Articles by Dr. Susan Adams
Health
What Is a Balanced Diet? A Practical Guide
'Balanced diet' is a phrase used often but rarely explained. Here's what it actually means in nutritional terms.
Health
How Sleep Affects Your Health, According to Research
Sleep science has advanced significantly in recent decades. Here's what researchers have learned about why sleep matters for the body and mind.
Science
How NASA Plans and Launches a Space Mission
From early proposal to liftoff, a NASA mission typically takes years of planning. Here's a look at the major stages involved.
Science
What Is Climate Change? The Science, Explained
A clear overview of the scientific consensus on climate change: what's driving it, how it's measured, and what the evidence shows.